I backed up Wednesday night Fatties again with Thursday morning North Road.
Both on the Single Speeds.
It's a very hard 13hr session but I can later feel it doing me good once the pain subsides.
Probably won't be able to do this when I'm 45.
MTB - solid - 3.5hrs
Road - solid - 2hrs
Bugger all sleep - 8hrs break between sessions - ouch.
I can do it at 47...and still kick your arse on the North Road ride !!!
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