No change - feel crap - 6/4/11

No riding today. Still feeling shocking and trying to rest up for a big weekend of racing. I really don't want to go into this weekend feeling tired or sick (program below).

I came across this grouse photo of Gav today. Taken of him at the Dual last weekend.

Gav of the faithful Fatties

So my program for this weekend is:

• Bright 6hr enduro with the Alpine Cycling Club on Saturday - can't wait - this will be a magnificent race (see map here)
  
• Marysville to Melbourne Sunday in a work team - a bit easier but will be pretty hard backing it up after a hard MTB race